HelthFit Pro · All exercises

How to do Step Touch

Beginner · No equipment · Cardio

Video: the HelthFit coach.

Step by step

  1. Stand with your feet hip-width apart and your knees soft.
  2. Step one foot out to the side and bring the other foot in to touch it.
  3. Step back the other way, swinging your arms or clapping as you go.

Tip: Bend your knees a little with every step to warm up your legs.

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